Posts in All
How I Stay Healthy On The Road- Trip Prep!

As I start to prep for our upcoming trip to Wanderlust and Bonnaroo, I figured I’d share some of my healthy tips and tricks for you adventurous souls! Here’s how I stay healthy on the road

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Boost Your Confidence, Boost Your Health (teeth whitening for sensitive teeth!)

I believe that building up our confidence generally is one of the most important things we can do for ourselves. Putting in the effort to feel good on the outside actually makes our insides dance a little happy dance! Check out how I stay feeling confident in my own skin through fun mani’s and smile brilliant!

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3 Ingredient Pb Banana Cookies- Vegan + Gluten Free!

Attn: Peanut butter lovers! When you need a quick and easy treat made with minimal and wholesome ingredients, give these cookies a try. Simply sweetened, vegan + gluten-free!

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How To Keep It Real In The Bloggersphere

My advice to those you want to start a blog? It’s alllll about authenticity, baby. Read on for 6 ways to keep it real while you write!

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5 Small Health-Conscious Habits That Actually Make A Huge Difference

Start prioritizing your health and wellness today with these super simple daily habits!

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What I'm Doing To Make My Days More Productive

I recently sat down to reflect and brainstorm how I could boost my productivity without sacrificing those little in-between moments I love so dearly. Here’s what I’ve been practicing and have found super helpful to make the most out of my daylight!

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My Top 10 Eco-Friendly Habits

I like to think I go out of my way as often as possible to make more sustainable choices, but there are a couple habits I’ve established over the last couple years that have become second nature and are super easy to maintain!

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What I Learned From My First Juice Cleanse

I recently completed my very first juice cleanse! Here are all the details, some tips and your questions answered!

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A Quick Sustainable Living Update- Going Minimal Waste

As many of you know, Mike and I are gearing towards a lifestyle of minimal waste. We started with the obvious and easiest- recycling, investing in reusable straws, and swapping the plastic in our home for things such as bamboo toothbrushes and sustainable razors….

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5 Ways To Be More Present In Your Everyday Life

If you’re questioning your ability to live mindfully, fear not! Becoming a more mindful person doesn't happen overnight. Like most things, it takes practice. Today, I have racked my brain to put together a list of habits to incorporate into your daily life that will guide you towards a more mindful lifestyle— 

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5 New Ways I’m Practicing Self-Care This Winter

Recently, I’ve been changing up my self-care routines. Why? Because life is always changing and sometimes that shifts where I’m at mentally, emotionally and physically. I started venturing out of my comfort zone to try new forms of self-care - here are 5 new ways I’m lovin’ on myself this Winter!

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CBD-- How And Why I Use It (Your Questions Answered)

I’ve been enjoying the benefits of these products for stress and anxiety relief, tummy aches, dry skin & more. If you’re curious, read on!

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My Favorite Skincare Products Of The Winter

These products have been put to the ultimate, winter-weather test and some have now become a part of my daily routine, helping to keep my face smooth, soothed & soft— so I’m MORE than happy to share them with you guys!!!

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3 Simple Ways To Manifest Happiness

Today I challenge you to have the courage to find the happiness within YOU, no matter your current outside circumstances. It may be easier said than done, but nothing worth having comes easy, right? So, how do we do this?

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3 Ways To Have A Holly, Jolly, Minimalist Christmas

I love getting into the holiday spirit, but the clutter that typically comes along with it? Not so much. In these last two years, I’ve discovered sooo many ways to light up the holiday spirit without seasonally themed dish towels or random knick knacks strewn about. Don’t get me wrong— if that’s your jam, own it! But if you’re interested in keeping your holidays happily low-key (and saving some moolah on decorations), read on!

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How to Keep The Holidays Healthy, Happy & Stress-Free

Is it just me, or is there a strange, dual energy that sweeps into our lives as the holidays approach? Along with the overwhelming rush of Christmas shopping madness, there’s still the incredible joy and warmth of spending time with friends, family and…FOOD! Let this post serve as a reminder that throughout all the excitement, it’s still important to slow down, recharge and keep ourselves feeling healthy! How can we do that exactly?

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5 Ways To Simply Make Life Better

Today, I’m reflecting on the changes I made to start turning my life around and successfully inviting more happiness into it. One thing I’ve learned for sure is that when you do things to purposefully cultivate more joy and less stress into your life, you’ll find yourself waking up generally happier and with a better attitude throughout the day. And that’s something we all deserve!

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Why You Should Stop Comparing Yourself To Others And Tap Into Your Own Badass Individuality

Comparison only has harmful effects on our self value, confidence & love. And in today's world, it's way too easy to get caught up in comparing our own journey to someone else's. Since I started consciously making the effort to stop comparing myself to others, I feel more successful, inspired and generally more HAPPY. Here’s why!

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