Posts tagged yogi
5 Ways To Be More Present In Your Everyday Life

If you’re questioning your ability to live mindfully, fear not! Becoming a more mindful person doesn't happen overnight. Like most things, it takes practice. Today, I have racked my brain to put together a list of habits to incorporate into your daily life that will guide you towards a more mindful lifestyle— 

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5 Habits I'm Really Happy I Picked Up Through Yoga

Yoga is sincerely a personal journey of the mind, body and soul, and since the start of this journey, yoga has had a snowball effect on my life. I've started to pay more attention to the decisions I make regarding not only my diet and physical health, but also mindfulness and emotional well-being. My life has flourished since I started to bring my yoga practice off my mat and into my daily life. I'm here today to share some of these happy habits!

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