Posts tagged yoga class
Yogi Essentials- What's In My Yoga Bag!?

Whether you are a seasoned yogi or you’re walking into your first class, I wanted to share with you my essentials- the things I am sure to have in my yoga bag at all times!

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5 Habits I'm Really Happy I Picked Up Through Yoga

Yoga is sincerely a personal journey of the mind, body and soul, and since the start of this journey, yoga has had a snowball effect on my life. I've started to pay more attention to the decisions I make regarding not only my diet and physical health, but also mindfulness and emotional well-being. My life has flourished since I started to bring my yoga practice off my mat and into my daily life. I'm here today to share some of these happy habits!

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