Recently, I’ve been changing up my self-care routines. Why? Because life is always changing and sometimes that shifts where I’m at mentally, emotionally and physically. I started venturing out of my comfort zone to try new forms of self-care - here are 5 new ways I’m lovin’ on myself this Winter!
Read more5 Simple Ways To Quiet Your Inner Critic And Boost Self Confidence
We’ve all got one, and it’s a voice that comes from a place of fear, rather than love. Getting past this can be a challenge. I’ve come a long way since the days I would obsess over numbers on the scale, but I’ll admit I still have days when my inner critic refuses to be unheard. It’s human nature to overanalyze, overthink and pick apart things we want to change. However, it’s important to remember that ultimately, our self confidence is alllll about mindset. Getting to a place where we can acknowledge that inner critic, and politely tell it to f*%# off because we’ve got better shit to do is where we will bloom and thrive.
Read more3 Beauty Products I'm Loving This Summer + Recipe For DIY Refreshing Face Spray
I've recently added 3 new products to my daily, all natural skin care routine and as promised, want to keep it as updated for you guys as possible! Our skin needs a little help adjusting to hot & humid weather. Here are my go-to skincare products of the Summer that will help protect, balance and refreshen your skin!
Read more5 Habits I'm Really Happy I Picked Up Through Yoga
Yoga is sincerely a personal journey of the mind, body and soul, and since the start of this journey, yoga has had a snowball effect on my life. I've started to pay more attention to the decisions I make regarding not only my diet and physical health, but also mindfulness and emotional well-being. My life has flourished since I started to bring my yoga practice off my mat and into my daily life. I'm here today to share some of these happy habits!
Read more7 Things I'm Loving Lately
Hi, friends! Lately, I have been super caught up in sorting out my life. I've been busy perfecting my resume, job hunting, and recreating my blog/brand. But as busy as we humans get, it’s always important to take time and enjoy the little things that each day has to offer. So, here are some things I've been loving on recently- the things keeping me sane
Read moreGet Back On Track And Re-Discover Your Peace
Hello, I’m here to remind you how important it is to take care of yourself throughout your mission to take care of the world. Today, I challenge you to take a few selfish moments to feel proud, to rest & allow yourself to sit with gratitude for everything you’ve already accomplished in life. Rediscover your peace because you deserve it.
Read moreMy daily (and completely natural) skincare routine
The nicest thing we could do for our skin and ourselves is avoid using highly medicated, unnatural or harmful remedies on it. I finally have a skin care routine that only requires healthy, natural products and keeps my face feeling clean, vibrant and happy! So here is exactly what I use and how I use it!
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