Posts tagged mindful living
5 Ways To Be More Present In Your Everyday Life

If you’re questioning your ability to live mindfully, fear not! Becoming a more mindful person doesn't happen overnight. Like most things, it takes practice. Today, I have racked my brain to put together a list of habits to incorporate into your daily life that will guide you towards a more mindful lifestyle— 

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3 Ways To Have A Holly, Jolly, Minimalist Christmas

I love getting into the holiday spirit, but the clutter that typically comes along with it? Not so much. In these last two years, I’ve discovered sooo many ways to light up the holiday spirit without seasonally themed dish towels or random knick knacks strewn about. Don’t get me wrong— if that’s your jam, own it! But if you’re interested in keeping your holidays happily low-key (and saving some moolah on decorations), read on!

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How I'm Becoming More Of A Minimalist (& How You Can, Too)

Over the summer months, I found myself slowly, but surely, transitioning towards more of a minimalist lifestyle, resulting in more room to breathe, move & think more clearly. Since I’ve begun the journey, I’ve truly started to believe that less is, in fact, more.

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7 Things To Do Each Morning Before Checking Your Phone

Morning rituals set the tone for the rest of our day, and filling our mornings with positive actions, instead of jumping right onto the old Insta feed, will empower productive behavior and sprout creativity! Try doing one (or all) of these activities before reaching for the cellular and diving right into "catch up" mode. Because if we have the ability to set ourselves up for a successful day, why wouldn't we?

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5 Habits I'm Really Happy I Picked Up Through Yoga

Yoga is sincerely a personal journey of the mind, body and soul, and since the start of this journey, yoga has had a snowball effect on my life. I've started to pay more attention to the decisions I make regarding not only my diet and physical health, but also mindfulness and emotional well-being. My life has flourished since I started to bring my yoga practice off my mat and into my daily life. I'm here today to share some of these happy habits!

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10 Ways To Find Inspiration Again

If you've been feeling stuck or just plain uninspired, these ideas will help you manifest that inspiration back into your life!

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Get Back On Track And Re-Discover Your Peace

Hello, I’m here to remind you how important it is to take care of yourself throughout your mission to take care of the world. Today, I challenge you to take a few selfish moments to feel proud, to rest & allow yourself to sit with gratitude for everything you’ve already accomplished in life. Rediscover your peace because you deserve it.

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