Posts tagged healthy habits
5 Small Health-Conscious Habits That Actually Make A Huge Difference

Start prioritizing your health and wellness today with these super simple daily habits!

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5 New Ways I’m Practicing Self-Care This Winter

Recently, I’ve been changing up my self-care routines. Why? Because life is always changing and sometimes that shifts where I’m at mentally, emotionally and physically. I started venturing out of my comfort zone to try new forms of self-care - here are 5 new ways I’m lovin’ on myself this Winter!

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5 Simple Ways To Quiet Your Inner Critic And Boost Self Confidence

We’ve all got one, and it’s a voice that comes from a place of fear, rather than love. Getting past this can be a challenge. I’ve come a long way since the days I would obsess over numbers on the scale, but I’ll admit I still have days when my inner critic refuses to be unheard. It’s human nature to overanalyze, overthink and pick apart things we want to change. However, it’s important to remember that ultimately, our self confidence is alllll about mindset. Getting to a place where we can acknowledge that inner critic, and politely tell it to f*%# off because we’ve got better shit to do is where we will bloom and thrive.

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7 Things To Do Each Morning Before Checking Your Phone

Morning rituals set the tone for the rest of our day, and filling our mornings with positive actions, instead of jumping right onto the old Insta feed, will empower productive behavior and sprout creativity! Try doing one (or all) of these activities before reaching for the cellular and diving right into "catch up" mode. Because if we have the ability to set ourselves up for a successful day, why wouldn't we?

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10 Ways To Find Inspiration Again

If you've been feeling stuck or just plain uninspired, these ideas will help you manifest that inspiration back into your life!

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7 Habits for Happier Living

You don't need to dedicate a huge chunk of your free time to self-improvement, either. As a matter of fact, most of the little tasks that improve the quality of my days are ones that I would already be doing, just done a little more mindfully. Take these tips for what they are, try one or maybe all of them, work them into your daily schedule however they fit. After a week, see what sticks, what doesn't, and what serves you the best!

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