Posts tagged growth
5 Ways To Be More Present In Your Everyday Life

If you’re questioning your ability to live mindfully, fear not! Becoming a more mindful person doesn't happen overnight. Like most things, it takes practice. Today, I have racked my brain to put together a list of habits to incorporate into your daily life that will guide you towards a more mindful lifestyle— 

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Why You Should Stop Comparing Yourself To Others And Tap Into Your Own Badass Individuality

Comparison only has harmful effects on our self value, confidence & love. And in today's world, it's way too easy to get caught up in comparing our own journey to someone else's. Since I started consciously making the effort to stop comparing myself to others, I feel more successful, inspired and generally more HAPPY. Here’s why!

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5 Simple Ways To Quiet Your Inner Critic And Boost Self Confidence

We’ve all got one, and it’s a voice that comes from a place of fear, rather than love. Getting past this can be a challenge. I’ve come a long way since the days I would obsess over numbers on the scale, but I’ll admit I still have days when my inner critic refuses to be unheard. It’s human nature to overanalyze, overthink and pick apart things we want to change. However, it’s important to remember that ultimately, our self confidence is alllll about mindset. Getting to a place where we can acknowledge that inner critic, and politely tell it to f*%# off because we’ve got better shit to do is where we will bloom and thrive.

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