Yogi Essentials- What's In My Yoga Bag!?

Whether you are a seasoned yogi or you’re walking into your first class, I wanted to share with you my essentials- the things I am sure to have in my yoga bag at all times!

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A Complete Guide To Essential Oils & My Favorite Ways To Use Them

Learning how to incorporate the use of essential oils in my daily life has helped me take giant leaps towards a more holistically healthy lifestyle. Not only have I replaced certain medications with a simple drop of oil, but I get to enjoy these health benefits while also filling my home with a blissful aroma. In this post, I’ve broken down the different was to use essential oils and a list of my particular favorites. Whether you’re looking for a natural alternative to skincare products, hoping to add some relaxation to your days or even just for the delicious fragrance, I’ve got you!

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