A Wellness & Lifestyle Blog by Kimber

Blog

Posts in Personal Growth
5 Ways To Simply Make Life Better

Today, I’m reflecting on the changes I made to start turning my life around and successfully inviting more happiness into it. One thing I’ve learned for sure is that when you do things to purposefully cultivate more joy and less stress into your life, you’ll find yourself waking up generally happier and with a better attitude throughout the day. And that’s something we all deserve!

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Why You Should Stop Comparing Yourself To Others And Tap Into Your Own Badass Individuality

Comparison only has harmful effects on our self value, confidence & love. And in today's world, it's way too easy to get caught up in comparing our own journey to someone else's. Since I started consciously making the effort to stop comparing myself to others, I feel more successful, inspired and generally more HAPPY. Here’s why!

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How I'm Becoming More Of A Minimalist (& How You Can, Too)

Over the summer months, I found myself slowly, but surely, transitioning towards more of a minimalist lifestyle, resulting in more room to breathe, move & think more clearly. Since I’ve begun the journey, I’ve truly started to believe that less is, in fact, more.

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New Moon Manifesting Guide- Get Clear On What You Want (Free Worksheet!)

I believe that the moon affects us day in and day out, whether we realize it or not. But believer or non-believer, the New Moon is a time of heightened energetic activity. It’s the perfect time to get crystal clear on what we want in life and how we want to feel.

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How The Act Of Forgiving Will Make You Healthier And Happier

Forgiving & letting go. Easier said than done? I’m sure we’ve all been there enough times to know that that’s a solid “yes.” But the act of forgiving has been proven to enhance our physical health, happiness and overall well-being. We don’t forgive for the sake of the other person, we do it for ourselves. Something to think about….

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5 Simple Ways To Quiet Your Inner Critic And Boost Self Confidence

We’ve all got one, and it’s a voice that comes from a place of fear, rather than love. Getting past this can be a challenge. I’ve come a long way since the days I would obsess over numbers on the scale, but I’ll admit I still have days when my inner critic refuses to be unheard. It’s human nature to overanalyze, overthink and pick apart things we want to change. However, it’s important to remember that ultimately, our self confidence is alllll about mindset. Getting to a place where we can acknowledge that inner critic, and politely tell it to f*%# off because we’ve got better shit to do is where we will bloom and thrive.

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Get Back On Track And Re-Discover Your Peace

Hello, I’m here to remind you how important it is to take care of yourself throughout your mission to take care of the world. Today, I challenge you to take a few selfish moments to feel proud, to rest & allow yourself to sit with gratitude for everything you’ve already accomplished in life. Rediscover your peace because you deserve it.

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Welcoming May, Growth & Planting Seeds

Happy May, loves! Nature’s beauty is in full bloom, and so shall we be! Join me in welcoming May, Growth and planting the seeds of our future.

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Let's talk about success

From personal experience, I can assure you that living up to anybody's standards of success aside from your own will only leave you feeling unfulfilled, incomplete, and like you failed. After all, if you judge a fish by how well he can fly, he'll spend his whole life believing he's stupid!

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Simple ways to make your home more Eco-friendly

In honor of April being Earth month, I'll be sharing a small series of posts (leading up to Earth day) that include some tips and suggestions for living a more eco-friendly lifestyle! Yay! We'll cover everything from making your showers more green to adjusting your small, daily tasks. In making these simple changes, you can feel good knowing you're doing your part in our efforts to maintain a clean planet.

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