A Wellness & Lifestyle Blog by Kimber

Blog

Posts in All
How to Keep The Holidays Healthy, Happy & Stress-Free

Is it just me, or is there a strange, dual energy that sweeps into our lives as the holidays approach? Along with the overwhelming rush of Christmas shopping madness, there’s still the incredible joy and warmth of spending time with friends, family and…FOOD! Let this post serve as a reminder that throughout all the excitement, it’s still important to slow down, recharge and keep ourselves feeling healthy! How can we do that exactly?

Read More
5 Ways To Simply Make Life Better

Today, I’m reflecting on the changes I made to start turning my life around and successfully inviting more happiness into it. One thing I’ve learned for sure is that when you do things to purposefully cultivate more joy and less stress into your life, you’ll find yourself waking up generally happier and with a better attitude throughout the day. And that’s something we all deserve!

Read More
Why You Should Stop Comparing Yourself To Others And Tap Into Your Own Badass Individuality

Comparison only has harmful effects on our self value, confidence & love. And in today's world, it's way too easy to get caught up in comparing our own journey to someone else's. Since I started consciously making the effort to stop comparing myself to others, I feel more successful, inspired and generally more HAPPY. Here’s why!

Read More
Vegan Pumpkin Oat Pancakes!

These pumpkin pancakes are fluffy and packed with that pumpkin Fall flavor we all crave this time of year! Dairy-free, egg-free, fully delicious!

Read More
How I'm Becoming More Of A Minimalist (& How You Can, Too)

Over the summer months, I found myself slowly, but surely, transitioning towards more of a minimalist lifestyle, resulting in more room to breathe, move & think more clearly. Since I’ve begun the journey, I’ve truly started to believe that less is, in fact, more.

Read More
New Moon Manifesting Guide- Get Clear On What You Want (Free Worksheet!)

I believe that the moon affects us day in and day out, whether we realize it or not. But believer or non-believer, the New Moon is a time of heightened energetic activity. It’s the perfect time to get crystal clear on what we want in life and how we want to feel.

Read More
Super Simple Homemade Granola (Vegan + Gluten-Free!)

Enjoy this recipe for the simplest, most deliciously vegan and gluten-free granola! Toss it in your smoothies, create your own homemade granola bars or mix it into a big, comfy mug of warm oats!

Read More
How The Act Of Forgiving Will Make You Healthier And Happier

Forgiving & letting go. Easier said than done? I’m sure we’ve all been there enough times to know that that’s a solid “yes.” But the act of forgiving has been proven to enhance our physical health, happiness and overall well-being. We don’t forgive for the sake of the other person, we do it for ourselves. Something to think about….

Read More
5 Simple Ways To Quiet Your Inner Critic And Boost Self Confidence

We’ve all got one, and it’s a voice that comes from a place of fear, rather than love. Getting past this can be a challenge. I’ve come a long way since the days I would obsess over numbers on the scale, but I’ll admit I still have days when my inner critic refuses to be unheard. It’s human nature to overanalyze, overthink and pick apart things we want to change. However, it’s important to remember that ultimately, our self confidence is alllll about mindset. Getting to a place where we can acknowledge that inner critic, and politely tell it to f*%# off because we’ve got better shit to do is where we will bloom and thrive.

Read More
7 Things To Do Each Morning Before Checking Your Phone

Morning rituals set the tone for the rest of our day, and filling our mornings with positive actions, instead of jumping right onto the old Insta feed, will empower productive behavior and sprout creativity! Try doing one (or all) of these activities before reaching for the cellular and diving right into "catch up" mode. Because if we have the ability to set ourselves up for a successful day, why wouldn't we?

Read More
Delicious Vegan Strawberry Pecan Waffles

These strawberry pecan waffles are dairy-free, simply made and super delicious! Happy Breakfast-ing!

Read More
3 Beauty Products I'm Loving This Summer + Recipe For DIY Refreshing Face Spray

I've recently added 3 new products to my daily, all natural skin care routine and as promised, want to keep it as updated for you guys as possible! Our skin needs a little help adjusting to hot & humid weather. Here are my go-to skincare products of the Summer that will help protect, balance and refreshen your skin!

Read More
The Easiest Super Foods To Add To Your Kitchen Today

When I first learned about the existence of Super Foods, I was disappointed because I didn't believe my kitchen was equipped to make "special vegan dishes" with "secret healthy ingredients." But once I dove in and discovered a handful of super easily accessible Super Foods, incorporating these specific things into my current cooking routine became second nature!

Read More
Welcoming July- The Month Of Trust

The theme for this month has actually been a reoccurring word for me over the last couple months, reminding me that everything works out in due time and that at the end of the day, none of us are ever truly "in control" in the first place. Trust. It’s so important we learn to trust our path, ourselves & the universe!

Read More
Yogi Essentials- What's In My Yoga Bag!?

Whether you are a seasoned yogi or you’re walking into your first class, I wanted to share with you my essentials- the things I am sure to have in my yoga bag at all times!

Read More
5 Habits I'm Really Happy I Picked Up Through Yoga

Yoga is sincerely a personal journey of the mind, body and soul, and since the start of this journey, yoga has had a snowball effect on my life. I've started to pay more attention to the decisions I make regarding not only my diet and physical health, but also mindfulness and emotional well-being. My life has flourished since I started to bring my yoga practice off my mat and into my daily life. I'm here today to share some of these happy habits!

Read More
7 Things I'm Loving Lately

Hi, friends! Lately, I have been super caught up in sorting out my life. I've been busy perfecting my resume, job hunting, and recreating my blog/brand. But as busy as we humans get, it’s always important to take time and enjoy the little things that each day has to offer. So, here are some things I've been loving on recently- the things keeping me sane

Read More
10 Ways To Find Inspiration Again

If you've been feeling stuck or just plain uninspired, these ideas will help you manifest that inspiration back into your life!

Read More
Deliciously Sweet & Vegan Funfetti Cupcakes (With The Secret Ingredient!)

We were craving something sweet last night and unfortunately for us, there aren't many vegan-friendly bakeries on our side of town. So it quickly turned into a night of adventuring in the kitchen for me! If you're in search of the perfect dairy-free recipe for your favorite childhood cupcakes, look no further. Here is the best recipe for home made fluffy, light and deliciously vegan Funfetti Cupcakes! (And a simple dairy-free icing to match)

Read More