Wellness, Realness, happiness
Hey, hi hello! I’m Kimber. A meditation and yoga instructor, wellness advocate, dog mama & almond butter addict here to share with you actionable advice for holistic wellness, inspire you to find your flow and empower you to create your happiest & healthiest life!
I believe in a healthy combo of eating plants, belly laughs, hard work & mindfulness.
I created Wildflower Ways to share my own personal learnings along this wellness journey, while inspiring others to take action and invest in their own well-being.
Let’s be friends!
As I start to prep for our upcoming trip to Wanderlust and Bonnaroo, I figured I’d share some of my healthy tips and tricks for you adventurous souls! Here’s how I stay healthy on the road
I believe that building up our confidence generally is one of the most important things we can do for ourselves. Putting in the effort to feel good on the outside actually makes our insides dance a little happy dance! Check out how I stay feeling confident in my own skin through fun mani’s and smile brilliant!
Attn: Peanut butter lovers! When you need a quick and easy treat made with minimal and wholesome ingredients, give these cookies a try. Simply sweetened, vegan + gluten-free!
My advice to those you want to start a blog? It’s alllll about authenticity, baby. Read on for 6 ways to keep it real while you write!
Start prioritizing your health and wellness today with these super simple daily habits!
I recently sat down to reflect and brainstorm how I could boost my productivity without sacrificing those little in-between moments I love so dearly. Here’s what I’ve been practicing and have found super helpful to make the most out of my daylight!
I like to think I go out of my way as often as possible to make more sustainable choices, but there are a couple habits I’ve established over the last couple years that have become second nature and are super easy to maintain!
I recently completed my very first juice cleanse! Here are all the details, some tips and your questions answered!
As many of you know, Mike and I are gearing towards a lifestyle of minimal waste. We started with the obvious and easiest- recycling, investing in reusable straws, and swapping the plastic in our home for things such as bamboo toothbrushes and sustainable razors….
If you’re questioning your ability to live mindfully, fear not! Becoming a more mindful person doesn't happen overnight. Like most things, it takes practice. Today, I have racked my brain to put together a list of habits to incorporate into your daily life that will guide you towards a more mindful lifestyle—